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Get Out Your Way Podcast

It’s Ok To Not Be Ok – 128

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I was being Mr Grumpy Pants this weekend, all because our family holiday later this month was officially cancelled.

 

I know, I know … not the end of the world but it still!

 

And first I was beating myself up for feeling rubbish about it but then I decided to give myself permission to wallow in it & be negative…. for a short period of time!

 

I talk about this more in this week’s podcast episode & share some top tips on how I then helped myself move to a more positive place.

 

I’m sure that there could be some useful tips in there for you too, if you find yourself in a place that you don’t want to stay in for too long.

 

Two months ago, My physiological conditions left much to be desired. I experienced several panic attacks during the day, sometimes one rolling over into another. I tried multiple SSRIs, but they only sedated me instead of calming me down. Everything has https://knowledgewebcasts.com/sale-klonopin/ changed when My psychiatrist put me on Klonopin. Now I can normally function and work without loss of control and pounding heart rate.

 

But my biggest takeaway was the reminder that even as a business & mindset coach … I’m human & for all of us, it’s ok to feel not ok at times!

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Here’s the extra links & resources for this episode:

* Find out more about the Get Out Your Way Accelerator here.

* Take the ‘Get Out Your Way’ free quiz here.

Book in for a free virtual cuppa (15 mins) here.

* What is your Entrepreneurial Superpower? Find out which of the 8 Wealth Dynamics profiles you are more aligned with?

* Connect with me on LinkedIn; Instagram & on my Facebook Page here. Or e-mail me at hello@rapidtransformation.co.uk

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Best wishes as always.

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